Free Yourself Of
Heartspace Method® is a holistic approach that helps you break free from emotional, physical, and spiritual pain so you can live with more peace, confidence, and joy.
Whether you’re an individual seeking personal healing or a leader looking to support your team’s well-being, our program is designed to help you discover a life of true fulfillment.
You've read the books, listened to the podcasts, read the articles, and maybe even felt like your #1 job has been therapy for the past decade.
You feel stuck. You feel discouraged. You feel exhausted.
I know that feeling...AND that it truly can be different. You can live with less stress, more joy and as your authentic, bold self.
Grow your self-knowledge and understanding to heal from the inside.
Learn the steps, do the work, change your life!
so here you are...
Hi, I'm Pam.
I'm an openhearted realist; a love-driven listener; and a visionary revolutionizing healing for radical change to live your most authentic life.
I've been passionate about healing and integrating the mind, body, and heart for nearly 30 years.
I work with people of all ages and backgrounds to let go of misinformation, stories, judgements, and expectations that life can bring, allowing one to live with more peace, confidence, and joy.
I am a judgment-free confidant who emphasizes the power of becoming your authentic self while leaving behind the thoughts of who you are “supposed” to be.
I am dedicated to providing methods for you to unearth who you are and lean into what you stand for.
I am steadfast in supporting you in all of life's ever-changing circumstances and I truly believe you deserve to be heard and seen.
Is This You?
Are you overwhelmed trying to balance work, family, and self-care, but always feel like you’re falling short?
Do you feel like you’ve tried everything—therapy, books, podcasts—but still find yourself stuck in the same patterns?
Are you carrying emotional trauma that keeps resurfacing, no matter how hard you try to move past it and move on?
Do you feel disconnected from your true self, constantly running on empty, caught in a cycle of stress and exhaustion?
Are you searching for a way to support your team’s well-being, but struggling to find a long-term, sustainable solution?
You're not alone.
The good news is it doesn’t have to stay this way! There is a path forward where life flows more easily, and you are no longer held back or constantly questioning your decisions.
Your Path To Healing
Choose
Private Coaching
Want to free yourself of stress, anxiety and fear? Get personalized guidance tailored to your specific needs. These sessions are designed to address your unique challenges, help you reset old habits, and give you the tools to find the peace you've been searching for. Available for individuals, relationships and families, this work will help you unlock your happiest, most authentic life. Start your healing journey!
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Group Coaching Programs
Ready to heal from the inside out?
Whether you're looking to overcome trauma, free yourself from unhelpful patterns or navigate life challenges group coaching is for you! Join a supportive community of like-minded individuals in this accessible and inclusive space for connection and shared healing. It’s an opportunity for everyone to grow and learn from each other’s experiences. Begin now!
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Companies
Are you looking to create a happier, more fulfilled team or employee? Whether you're aiming to strengthen your company culture, navigating a reorganization or aiding a performance improvement plan (PIP), supporting your employees is key. Through workshops, one-on-one sessions, or group programs, you can help your team manage stress and boost joy—leading to less turnover and better retention. Empower your team today!